Besides boosting the flavours of your dishes, Indian spices have long been established to possess multiple health and medical benefits. Nothing is better than an ingredient that has a two-fold – or more – benefits. Try adding some spice into your daily consumption and experience the difference in your health!
Turmeric
Coriander
Chilli
Curry Leaves
Cinnamon
Cardamom
Cumin
Nutmeg
Clove
Mustard
Almond
Black Pepper
Star Anise
Bay Leaf
White Pepper
Fenugreek
Fennel Seed
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